Acknowledge your darkness. Return to your light. Awaken your true essence. Embody your divine nature.
Tatiana is an Ayurvedic counselor, yoga teacher, and Tantra facilitator. She has hosted workshops, retreats and worked 1:1 with clients using Vedic science as a framework for holistic healing and self-realization. This is achieved by bringing together traditional kriyas, tantric polarity practices, yogic teachings, and a scientific background in biochemistry etc. in order to facilitate the release of physical/emotional/energetic blockages, helping those who are willing to practice gain access to greater life force energy and the full expression of their true nature.
After struggling with a variety of physical/mental health ailments throughout adolescence, Tatiana found solace, purpose, and pure embodiment through the practice of yoga. Today she is devoted to living and sharing the 8-limbed yogic path, and has been a teacher for the last nine years. Drawing from a variety of lineages including hatha, vinyasa, and kundalini, as well as traditional tantra and neo-tantra—Tatiana intuitively guides personalized classes and workshops to awaken prana, or life force energy, and liberate body, mind, and spirit.
Tatiana also has a graduate degree in health science, where she focused on precision nutrition, and now utilizes principles from Ayurveda, the sister science of yoga, to inform her practice as a Ayurvedic Nutrition Counselor. Using this philosophy, she has mentored many on how to harness their innate self-healing abilities to create an elementally balanced, holistically healthy lifestyle, in-tune with their true nature.
Holistic Health Coaching
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1:1 Mentorship: Tantra for Liberation
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Book Tatiana for retreats, events and festivals to offer yoga and tantra practices, tantric philosophy, and Ayurvedic insight and alignment.