Acknowledge your darkness. Return to your light. Awaken your true essence. Embody your divine nature.
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Tatiana is an international yoga teacher and tantra facilitator, as well as an Ayurvedic counselor with over 10 years of experience. Tatiana has hosted workshops, retreats and worked 1:1 with clients using yogic & tantric science as a framework for holistic healing and self-realization. She seamlessly brings together kundalini kriyas, tantric polarity practices, yogic teachings, ayurvedic balancing modalities, vedic astrology, as well as a scientific background in biochemistry order to facilitate the release of physical/emotional/energetic blockages, helping those who are willing to practice gain access to greater life force energy.
After struggling with a variety of physical/mental health ailments throughout adolescence, Tatiana found solace, purpose, and embodiment through the practice of yoga and tantra. Today she is devoted to living and sharing the 8-limbed path. Drawing from a variety of lineages including hatha, vinyasa, and kundalini, as well as traditional tantra and neo-tantra. Tatiana intuitively guides personalized classes and workshops to awaken prana, or life force energy, and liberate body, mind, and spirit.
Tatiana also has a graduate degree in health science, where she focused on precision nutrition, and now utilizes principles from Ayurveda, the sister science of yoga, to inform her practice as a Ayurvedic practitioner. Using this philosophy, she has mentored many on how to harness their innate self-healing abilities to create an elementally balanced, holistically healthy lifestyle
Holistic Health Coaching
Custom programs built for your body rooted in Ayurvedic and Yogic best practices.
1:1 Mentorship: Tantra for Liberation
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Retreat Facilitator
Book Tatiana for retreats, events and festivals to offer yoga and tantra practices, tantric philosophy, Ayurvedic insight and alignment.